Activities For Adults

JAZZERCISE

When you love your workout, results come easy. Jazzercise combines elements of jazz dance, resistance training, Pilates, yoga, kickboxing, and more to create truly effective programs for people of every age and fitness level.

Fee: Regular Class Pricing: Easy Fitness Ticket $36/month EFT unlimited classes, Two Month Pass $92 unlimited classes, Walk-in Fee $12, and $25 joining fee.

For more information call Deb Cargola at 630-802-4801 or visit www.jazzercise.com.

BALLROOM DANCE

Make that dream of dancing like Fred & Ginger a reality! Join our ballroom dance class taught by Sterba's DanceSport. We start with the basics and take you through the most popular variations of the Waltz, Foxtrot, Swing, Rumba and more.

Fee: $70/couple (min 9 couples)
Location: Prairie Building

SWING DANCE

Do you love the sound of Big Band Music? Does Rock-N-Roll make you tap your toes? Our swing class, taught by Sterba's DanceSport, begins with the basics and takes you through the most popular variations. Great for beginners or those looking for a refresher course.

Fee: $70/couple (min 9 couples)
Location: Prairie Building

WOMEN'S KICKBOXING

This class teaches kickboxing basics (punching, kicking, jump rope, stretching and flexibility routine, shadow boxing, bag work (heavy bag, speed bag and double-end bag) and focus mitts. Class is taught by Rocky Troutman, USKO Kickboxing Champion with 25 years kickboxing experience. Class is suited for beginner or advanced participants. Get conditioning, coordination, balance, focus, cardio workout and self confidence all in one class.

Fee: $55 (Twice a week for 5 weeks)
Location: Rocky’s Dojo and Gym

BASKETBALL OPEN GYM

This is an opportunity for adults to play pickup basketball with old and new friends. After a day of TV or chores, get out for some exercise. Bring your own ball.

Fee: $2/person/day at the door
Location: John Shields Elementary Gym

VOLLEYBALL OPEN GYM

Drop in for the exercise, to meet new friends or to play pick-up volleyball with other adults.

Fee: $2/person/day at the door
Location: John Shields Elementary Gym

MEDIA TECHNOLOGY

In this course of study you will learn media technology skills, which will provide you with opportunities to increase your knowledge to be used at home or work. This course provides face-to-face, hands-on experiences with Microsoft programs such as, Publisher, PowerPoint 2007, Movie Maker, Word 2007, and many others. You will be working with cameras, flash drives and will learn to burn or write cds. These technology tools can help you get along in everyday life and more. The goal for the class is for you to gain knowledge and effectively implement these programs and tools.

Fee: $42 (Max: 15)
Location: John Stewart Elementary School
Computer Lab

SUGAR GROVE GARDEN CLUB

Let us know if we can see your garden!
The following months open:
August – 2008
September - 2008
October - 2008

For more info email: crady@hubgroup.com

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